Vinyasa
40 min Movement with Breath
April 28, 2022
Hatha
50 min Hatha Hips
April 19, 2022
Hatha
60 min Yoga Stretch Out
March 29, 2022
Strength
40 min Strength
February 24, 2022
Vinyasa
60 min Power Yoga
February 23, 2022
Strength
40 Minutes Strength and Length
February 9, 2022
Vinyasa
60 Min Journey Into Power
February 3, 2022
Strength
10 min Pre or Post Run Strength
January 28, 2022
Vinyasa
45 Min Vinyasa Flow
January 20, 2022
