KM Retreats

Rejuvinate your body, mind, and spirit

People doing yogaDome tent in woodsCabins in woods

It’s more than your typical getaway

Connect with likeminded individuals in peaceful locations

Wake up with a guided, peaceful, morning meditation practice followed by an awakening Vinyasa yoga practice and a guided run to clear your mind.

Relax in peaceful eco-friendly zen cottages in the forest and enjoy holistic organic thoughtfully prepared vegetarian meals, and maybe a little wine.

Learn running drills to improve form and technique coupled with asana practice with focus on restorative and therapeutics. Swim with the luminescence, unwind, create friendships, laugh, dance, find stillness and retreat for the goodness of the soul.

Upcoming Retreats
There are currently no upcoming retreats.
Past Retreats

Meditation in Motion

May 28-30, 2021

Maui, HI

May 19-25, 2018

Umbria, Italy

Sep 30 - Oct 6, 2017

Become a KM Member and save 15% on all upcoming retreats!

What your weekend might look like...

3:00 PM

Arrive at retreat facility

3:30 PM

Introductions overview of property and get settled in your space.

4:30 PM

A gentle walk or run to rope swing and lake option to swim

6:00 PM

Grounding, meditation and Yoga Practice to get centred and connected to Nature and surroundings

7:30 PM

Dinner and introductions

6:30 AM

Morning meditation

7:30 AM

Morning Boost (light smoothie, fruit, coffee,tea)

8:30 AM

Awakening Yoga Vinyasa Flow Practice ( all Levels)

11:30 AM

Chef Kate Brunch

Free Time

(Beach, Shopping, relax in Hammocks, nap, walk, restore)

4:00 PM

Walk/ Run around Lake Killarney

6:30 PM

Hip opening Restorative Yoga Practice

8:00 PM

Chef Kate Dinner

9:00 PM

Swim with the luminescence

7:00 AM

Morning Meditation (optional run/ swim )

8:00 AM

Morning Boost (light smoothie, fruit, coffee,tea)

9:00 AM

Yoga Vinyasa Practice

10:30 AM

Chef Kate Brunch

12:00 PM

Check out - Ferry

Testimonial photo of Nalini
Quotation mark
3X Retreat Participant

Nalini Ramen-Wilms

I have been lucky enough to attend Katherine's past retreats, and countless yoga classes and running sessions. She is incredibly supportive and meets everyone at their individual level, to create a supportive environment to grow and excel.

Take the first step

Join today

Save 15% when you pay annually!

KM Run Club

53

/month (CAD)
(640 charged in full)
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Group workouts Tuesday & Saturday
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Runner warm-ups & drills
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WhatsApp community

KM Run Coaching

178

/month (CAD)
(2140 charged in full)
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Personalized coaching
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Weekly checkins with your coach
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Includes KM Run Club

KM Yoga

72

/month (CAD)
(865 charged in full)
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Live zoom classes 3 x per week
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A content library with access to all classes
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All levels and multiple styles of classes
OR

KM Membership

255

/month (CAD)
(3060 charged in full)
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KM Run Club
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KM Run Coaching
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KM Online Yoga
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First access to & 15% off retreats

KM Run Club

63

/month (CAD)
Charged monthly
Checkmark
Group workouts Tuesday & Saturday
Checkmark
Runner warm-ups & drills
Checkmark
WhatsApp community

KM Run Coaching

210

/month (CAD)
Charged monthly
Checkmark
Personalized coaching
Checkmark
Weekly checkins with your coach
Checkmark
Includes KM Run Club

KM Yoga

85

/month (CAD)
Charged monthly
Checkmark
Live zoom classes 2x per week
Checkmark
A content library with access to all classes
Checkmark
All levels and multiple styles of classes
OR

KM Membership

300

/month (CAD)
Charged monthly
Checkmark
KM Run Club
Checkmark
KM Run Coaching
Checkmark
KM Online Yoga
Checkmark
First access to & 15% off retreats

FAQ

If you have any further questions, please don’t hesitate to reach out.
Send an Email

If I am new to running or yoga can I still attend?

What style of yoga will we be practicing at the retreats?

Can you accommodate for food or allergy restrictions?